Live In Harmony With Nature

1/4/2017

Honor the sacred Mother Earth, honor the sacred spirit within. We are now in the very depths of the YIN energy (winter, darkness, female energy). Here are a few ways to live in harmony with the season.
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Warm foods + warm beverages
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Rest more
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Journal
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Practice yoga + meditation
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Self care~ Acupuncture + Maya Abdominal Massage + Energy Work
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Articles by:

Meghan E. Berg
Licensed Acupuncturist & Herbalist- Women's Health & Fertility Specialist.

I also share a collection of articles, art and recipes that I find inspiring and uplifting for women's health and wellbeing. Credit given to authors and artists.

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Mother Moon Acupuncture